September 25, 2009
Boot camp, week eight – rain, rain, go away!
Baby weight is so last season. Follow me as I try to get in shape and shed a few pounds following Denver trainer Anne Parker’s TRX Mini Boot Camp.
By Lesley Kennedy
Can't wait to get back outside!
Where did the summer go? I mean, sure, technically, it is fall, but I didn’t really need a week of cold and rainy weather when I was trying to get back to Anne Parker’s TRX boot camp class!
Since the workouts are outdoors, we had to cancel class this week. But Parker sent us do-at-home exercises to do — and, wow, they were tough. Circuits of squats, lunges, push ups, sit-ups, skaters…the list went on and on. Then, since I was so bad last week in New York, I added an extra hour of cardio each day.
Things are supposed to clear up this weekend, so I hope our Saturday make-up class is still on. And, now that a few pounds are finally coming off, it’s time to really kick it up!
Related posts:
- Boot camp, week nine – pump you up!
- Boot camp, week 12 – mixing things up
- Boot camp, week 13 – Halloween makes for a scary diet
- Boot camp, week seven – out of town and no workouts
- Boot camp, week four – no rest for the wicked
Written by: Lesley Kennedy
Tags: Anne Parker, boot camp, TRX
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Trackbacks
- denveralamode.com | Fashion | Boot camp, week nine – pump you up! 10-03-2009 at 11:50 AM
- denveralamode.com | Fashion | Boot camp, weeks 10, 11 – battling hot dogs, birthdays & vacation 10-17-2009 at 10:43 AM

