Anne Parker
If one of your goals in 2010 is to shed extra pounds, Anne offers a common sense approach for losing inches and adding muscle — find an excercise program that focuses on strength training, interval training and establish a sensible eating plan.
We won’t even try to offer advice on that eating plan, except to recall a phrase, coined by writer Michael Pollan, that’s served us well: “Eat food. Not too much. Mostly plants.” (Find a bit more about Pollan’s latest work here.)
Check out parts one and two in this series.
Related posts:
- VIDEO: New Year’s Fitness Resolutions Part 2
- VIDEO: New Year’s Fitness Resolutions
- Video: Prenatal fitness with TRX Suspension Trainer
- Fit & fab – Anne Parker on Thanksgiving calories
- Fit & fab – Anne Parker on running for weight loss
Tags: Anne Parker, boot camp, fitness, healthy eating, new year resolutions, new years resolution, personal trainer
This entry was posted on January 10, 2010 at 4:05 PM and is filed under Fashion, Multimedia. You can follow any responses to this entry through the RSS 2.0 feed.
