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Posts Tagged diet

• Pilates Challenge: Three Months at Pilates Evolution

  By Lesley Kennedy Three months ago, I thought scrambled eggs were a meal, mermaid was a mythical creature who lived in the sea and teaser was a move reserved for the boudior. But, after taking classes three (and sometimes four!) times a week for 12 weeks at Pilates Evolution in Cherry Cree...

• Better Than Mamma’s food delivery service tastes like home

  By Lesley Kennedy While I certainly love food and love to eat, cooking, I'm afraid, has never been high up on my list of favorite things to do. Sure, once in a while I'll get the urge, and whip up cookies or some other dessert, or try my hand at some ridiculously time-consuming recipe from...

• Pilates Challenge: Getting a Bikini Butt at Pilates Evolution

  By Lesley Kennedy "Oh, I'm just naturally thin -- I actually have to eat burgers and drink shakes to keep weight on" seems to be a common celebrity refrain, along with "How do I look this great? Oh, I do a lot of Pilates." For a long time now, I have read these sorts of statements fro...

• Would you take chicken pills for a bigger booty?

  And here we are waking up before the sun is even close to rising to hit pilates class, trying to figure out the art to Weight Watchers math and choking down Slim Fast shakes and bars in the quest for flat abs and a tiny butt. And over in Jamaica, women are downing chicken pills to make their boot...

• Gwyneth Paltrow shares her detox cleanse

  I'm admitting it: I'm jealous of Gwyneth Paltrow. She with the lithe limbs, the enviable hair, the ex-boyfriends like Brad Pitt and Ben Affleck. The gazillion dollar bank account. The endless supply of designer clothes. Living in London to a rock star. That gig touring around Spain for a food sh...

• Fit & fab – Weight loss? There’s an app for that

  Denver fitness trainer Anne Parker answers questions and offers advice on fitness and weight loss. Have a question for Anne? E-mail editor@denveralamode.com or leave it as a comment below. Read about her TRX boot camp here. By Anne Parker, CSCS One of the major reasons people are not suc...

• Style Matters – food, bras & AMAs!

  The Style Matters gals sound off this week about food, a special award given to one of their favorite stores in town and the possible problems with a new line of party dresses geared to young professionals. Find out what Thanks giving staple can help you diet, the best store for lingerie and bra ...

• Fit & fab – Anne Parker on Thanksgiving calories

  Denver fitness trainer Anne Parker answers questions and offers advice on fitness and weight loss. Have a question for Anne? E-mail editor@denveralamode.com or leave it as a comment below. Read about her TRX boot camp here. By Anne Parker Thanksgiving is hands down my favorite holid...

• Fit & fab – Anne Parker on running for weight loss

  Denver fitness trainer Anne Parker answers questions and offers advice on fitness and weight loss. Have a question for Anne? E-mail editor@denveralamode.com or leave it as a comment below. Fitness myth number one: The best way to lose weight is to start running.  FALSE Starting a run...